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| I will get to this pose...and this beach...one day... |
Welcome to my little corner of the interwebs! Here I'm going to share all my geeky information about health and fitness, share recipes I love, talk about nutrition and bring my experiences as a school teacher and burgeoning yoga instructor hopefully with a little bit of humour and a few "ah-ha moments"!
Please feel free to comment and share along with me. We all learn from each other and together maybe we can bring forth a diet/fitness revolution instead of just the next big (and usually short-lived) craze!
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